En·dur·ance: The power to withstand a challenge
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When you train with Nolan at NG Endurance, we perform a full biomechanical and lifestyle assessment, including nutrition and sleep habits, posture, gait, movement, mobility and more so that we have a complete understanding of our clients and how their body works. From there, a program is created based on your goals and the results of the assessment that is individualized and specific to YOUR needs, no one size fits all training! Whether your goals are sport-specific or health and body composition related, you receive training designed specifically for your goals.
"I have had the chance to work with a wide range of people including professional athletes, young athletes, individuals who are looking to transform their body and some who just want to start a healthier lifestyle and helping each person reach their goals, no matter how big or small, is what I love about my job.”
- Nolan Gilmour
