“Endurance is not the ability to bear a hard thing, but to turn it into glory.”
- William Barclay
ABOUT US

Nolan Gilmour
NSCA – CSCS - Certified Strength and Conditioning Specialist
Western University - BA Kinesiology
Precision Nutrition Level 1 Coach
NSPA - Certified Speed and Agility Coach
NASM - Corrective Exercise Specialist
Saunders Secondary School Boys’ Varsity Soccer coach 2009-present
Trained Professional and Collegiate Soccer Athletes