“Endurance is not the ability to bear a hard thing, but to turn it into glory.”

- William Barclay


Nolan Gilmour


NSCA – CSCS - Certified Strength and Conditioning Specialist

Western University - BA Kinesiology

Precision Nutrition Level 1 Coach

London TFC OPDL Strength and Conditioning Coach

Saunders Secondary School Boys’ Varsity Soccer coach 2009-present

Trained Professional and Collegiate Soccer Athletes

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