Nolan has 20+ years of experience playing highly competitive soccer at the provincial and premier level, as well as 15 years of coaching experience from regional to varsity levels. He has researched the biomechanics and energy systems specific to soccer to provide the most comprehensive and detailed strength and conditioning program for elite soccer players in the city.


Nolan has trained athletes at every level including: professional soccer players who have played in Europe and North America, NCAA-scholarship and Canadian University level soccer players, as well as top-level youth players while working with the elite academies across London.  Nolan’s approach combines strength and conditioning principles, such as, speed, agility, power and coordination with soccer-specific game requirements to provide a specialized and elite level of training for soccer players of any ability. 

Bosu Volley (good)_edited.jpg
Haidar Visit.JPG