“Endurance is one of the most difficult disciplines. But it is the one who endures that the final victory comes.”

TRAINING SERVICES

 
PERSONAL TRAINING

 

Personalized programs tailored to each person starting with a full assessment of movement and background analysis to determine a specific training and nutrition program to fit their goals.

12 sessions @ $80+HST ea.

24 sessions @ $75+HST ea.

 
GROUP CLASSES

Interval Circuit training that targets the full body. Great for everyone from beginners to experienced gym-goers as you can determine the level of difficulty within the guided class.

Classes run for 6 week rounds with the option of 1, 2 or 3x/week.

Each class is $12.50+HST.

 

Schedule:

Mon/Wed/Fri 7:00am 

Tues/Thurs 6:30pm

 
TEAM TRAINING

 

Sports teams that are looking for  strength and conditioning work, including speed, agility, power and strength training, whether it’s off-season, pre-season or mid-season we can program to fit their needs.

 

Contact for pricing and scheduling info.

  • Facebook Social Icon
  • Instagram

© 2019 NG Endurance London, ON